Things to be avoided in order not getting worse diarrhea
- Avoid eating fruits and food products that contain fiber. Fruits like apple, plum, or mango should be avoided because it has laxative properties which can worsen the condition of your diarrhea.
- Avoid high-sugar yogurt, because of excess sucrose can also aggravate diarrhea. Look for yogurt with bacterial culture well, because it can help produce lactic acid in the gut, which is deadly bad bacteria and make the diarrhea heal faster.
- Avoid milk and dairy products including cheese, especially the need for a little intolerance / allergy lactose. Lactose will pass through the intestinal digestive system very quickly, so almost no time to be absorbed. Lactose (from milk) can improve the problem of diarrhea, such as in the form of abdominal pain, flatulence, and abdominal distension. However Yogurt is an exception, but if your body can not usually tolerate yogurt well.
- Avoid all cold beverages. Warm water would be better for your stomach.
-Drinks Sparkling might hurt your stomach, so you should avoid
This type of beverage.
- Avoid eating foods that are too spicy or hot, because it can worsen diarrhea.
How to natural diarrhea treatment:
- Eat less food for easy digestion of your stomach. Try to eat something light, soft, and easy to digest; because it will help your stomach and make you feel better. You can eat some biscuits or cakes salt to ease the pain. The dumplings were not too have a strong flavor (bargaining) can make your stomach feel better. If you do not like the food, you can try to eat only rice.
- As has been said above, yogurt contains beneficial bacteria. This will help kill the bad bacteria that cause disease including diarrhea. Exception if you previously allergic to yogurt.
- Pure coffee could be of much help relieve diarrhea.
- Drink unsweetened tea or broth can help relieve abdominal pain. Doing this continuously will also prevent the loss of body fluids.
- Drinking ginger to reduce gas / bloating and spasms that usually accompanies diarrhea. You can mencobalah ginger tea with no or only a little sugar. However, ginger can interfere with the effectiveness of medications for blood thinners such as aspirin or warfarin. So avoid ginger if you are using blood thinning medications.
- Diarrhea can cause severe dehydration, so try to drink lots of fluids. Consume fluids at least two liters (8 cups) every day; if accompanied by fever can be up to 3 liters (12 cups). Although water does not contain electrolytes, but still good for your stomach and is the only way to stay hydrated. If the regular drinking water to bore you, try replacing it with fresh tea drinking (only a little sugar), oleha sports drinks containing electrolytes, coconut water, ORS. Citrus fruit juices may be menjadim choice, not the origin of apple juice or fruit juice prune plums, due to its nature as a laxative.
- Multiply silent or resting, because moving would only cause nausea. Lie down or sleep even better, because the food will move more slowly through the digestive system.
- Finding diarrhea that is absorbing water, thicken the stool and slows the intestinal spasms.
Caution:
- If the diarrhea does not diminish stelah carry natural way above or accompanied by other symptoms, immediately consult a doctor. This is because there is no home remedy that can replace drugs and physician medical professional.
- If you are pregnant, consult your doctor before taking any medicine for diarrhea.
- Avoid fruits, caffeine, and alk * hol up to 48 hours after symptoms subside diarrhea.
- Do not use antidiarrheal drugs without a prescription and a doctor immediately if accompanied by bloody diarrhea, high fever, or other signs of serious illness.
- Avoid eating fruits and food products that contain fiber. Fruits like apple, plum, or mango should be avoided because it has laxative properties which can worsen the condition of your diarrhea.
- Avoid high-sugar yogurt, because of excess sucrose can also aggravate diarrhea. Look for yogurt with bacterial culture well, because it can help produce lactic acid in the gut, which is deadly bad bacteria and make the diarrhea heal faster.
- Avoid milk and dairy products including cheese, especially the need for a little intolerance / allergy lactose. Lactose will pass through the intestinal digestive system very quickly, so almost no time to be absorbed. Lactose (from milk) can improve the problem of diarrhea, such as in the form of abdominal pain, flatulence, and abdominal distension. However Yogurt is an exception, but if your body can not usually tolerate yogurt well.
- Avoid all cold beverages. Warm water would be better for your stomach.
-Drinks Sparkling might hurt your stomach, so you should avoid
This type of beverage.
- Avoid eating foods that are too spicy or hot, because it can worsen diarrhea.
How to natural diarrhea treatment:
- Eat less food for easy digestion of your stomach. Try to eat something light, soft, and easy to digest; because it will help your stomach and make you feel better. You can eat some biscuits or cakes salt to ease the pain. The dumplings were not too have a strong flavor (bargaining) can make your stomach feel better. If you do not like the food, you can try to eat only rice.
- As has been said above, yogurt contains beneficial bacteria. This will help kill the bad bacteria that cause disease including diarrhea. Exception if you previously allergic to yogurt.
- Pure coffee could be of much help relieve diarrhea.
- Drink unsweetened tea or broth can help relieve abdominal pain. Doing this continuously will also prevent the loss of body fluids.
- Drinking ginger to reduce gas / bloating and spasms that usually accompanies diarrhea. You can mencobalah ginger tea with no or only a little sugar. However, ginger can interfere with the effectiveness of medications for blood thinners such as aspirin or warfarin. So avoid ginger if you are using blood thinning medications.
- Diarrhea can cause severe dehydration, so try to drink lots of fluids. Consume fluids at least two liters (8 cups) every day; if accompanied by fever can be up to 3 liters (12 cups). Although water does not contain electrolytes, but still good for your stomach and is the only way to stay hydrated. If the regular drinking water to bore you, try replacing it with fresh tea drinking (only a little sugar), oleha sports drinks containing electrolytes, coconut water, ORS. Citrus fruit juices may be menjadim choice, not the origin of apple juice or fruit juice prune plums, due to its nature as a laxative.
- Multiply silent or resting, because moving would only cause nausea. Lie down or sleep even better, because the food will move more slowly through the digestive system.
- Finding diarrhea that is absorbing water, thicken the stool and slows the intestinal spasms.
Caution:
- If the diarrhea does not diminish stelah carry natural way above or accompanied by other symptoms, immediately consult a doctor. This is because there is no home remedy that can replace drugs and physician medical professional.
- If you are pregnant, consult your doctor before taking any medicine for diarrhea.
- Avoid fruits, caffeine, and alk * hol up to 48 hours after symptoms subside diarrhea.
- Do not use antidiarrheal drugs without a prescription and a doctor immediately if accompanied by bloody diarrhea, high fever, or other signs of serious illness.
